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Psychology Therapy

Psychotherapy is the practice of spending time with a trained therapist to help diagnose and treat mental and emotional problems.

Restoring Your Confidence

A million people can cheer you on, yet one negative voice can pierce right through the crowd.

Work Improvements

Personal and professional development help ward off negative thoughts that prevent us from taking steps towards self-improvement

Welcome To MAJASARO

Ready to work with you in whatever distress you are experiencing, here we offer an array of affordable therapies from highly experienced psychotherapist Mark Hambrook tailored to your unique needs.

Mark specialises in resolving problems including depression, anxiety, PTSD and addictions both at their current negative impact and at their core. These conditions start from the past, very often adverse childhood events (Visit this- Study & EMDR) and re-act in the present, robbing us of the happiness and fulfilment we seek in life; Relations can be healed, trauma transformed and confusion become clarity

Benefits Of Mindfulness

STRESS

Reduce physical & psychological symptoms of stress

DEPRESSION & ANXIETY

Scientifically proven to reduce symptoms of depression and anxiety

OTHER BENEFITS

Enhances quality of sleep and helps with insomnia…..etc.

Our Courses

We offer a range of mindfulness training courses

BENEFITS OF OUR COURSES:

  • Promote stress resilience

  • Optimize performance

  • Improve confidence

  • Enhance creativity

  • Improve communication

Our Values

  • Using our skills and expert knowledge to empower others

  • Demonstrating that resilience is key to a successful, balanced life

  • Growing an organization that gives back to the world

Mark2

MARK HAMBROOK

Clinical Practitioner

About Me

Mark trained as a psychiatric nurse is a qualified psychotherapist and accredited practitioner with over 20 years’ experience in mindfulness.

Qualified in Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy, Solution Focused Therapy, Motivational Interviewing, Positive Psychology and a UK & European accredited EMDR practitioner.

Mark specialists in stress management from complex post-traumatic stress disorder to work-based stress and performance enhancement.

Mark has formulated evidence-based and well received programs including; Mindfulness for Positive Well being, Mindfulness Based Recovery and Mindfulness Based Stress Resilience.

Mark has set up and has run clinical teams for the NHS and is in demand as a mental health lecturer across a wide range of clinical specialisms within the NHS.

Who We Have Worked With

We have delivered Mindfulness-based interventions to the Public Sector e.g. Police Force, the National Health Service, Schools and Higher Education institutions.

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